Chopping Wood and Carrying Water
Week 25 (M): on mindfulness, or how to chop wood and carry water
How do you go about your work? While reading this, I started thinking about how mindfulness and work go hand in hand. One of my favorite quotes (and perhaps you’re familiar with it) is this:
I don’t remember where I first found it, but I do remember reading it and having something click in my brain. I understand this as an entreaty to always pay attention to the task at hand (regardless of how “enlightened” you are). It stresses the importance of being mindful, how you ought to focus only on your current actions. Be present, which sounds like excellent advice.
When I’m dancing, I lose track of what’s happening around me, and sink into the feeling of being wholly in my body. When I’m knitting, the looping of the yarn and the swooping of my hands make for a meditative rhythm that keeps my focus on the task at hand. When I bake, the recipe becomes all that matters: the perfect leveled scoop of sugar, the milk poured so the meniscus is perfectly on the line.
All of these things are things I try to do with my whole being. This sort of presence and awareness is something I strive for, in everyday life as well as in magical practice.